Keep on keeping on

[DebbieFleming]

Hello, I've not fallen off the edge of the world ! How is every one ? I'm still fighting the 'battle of the bulge.'

[Lytham 3 stone]

Hang on, I'll give you a leg back up! Would you like to join our Christmas Challenge? Here's the link to tell you all about it, I hope to see you there! x

healthunlocked.com/nhsweigh...

[DebbieFleming 7lbs in reply to Lytham]

Thanks, that's a lovely welcome. I've followed the link to the Christmas Countdown and contributed to it. I'll weigh in on 1st October as requested.

[Lytham 3 stone in reply to DebbieFleming]

Oh that's great, good to have you with us ! x

[moreless Administrator 7 stone]

Welcome back, DebbieFleming

Just as a reminder, follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary.

healthunlocked.com/nhsweigh...

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security, especially as you appear to have used your full name.

healthunlocked.com/nhsweigh...

Wishing you all the best