Amy hoping for some change

[Pathak8480]

Hi Everyone my name is Amy, im 36 yo and a mom of 2. I suffer from severe chronic fatigue syndrome and fibromyalgia. My brain wants to get up n run but mu body can’t so i have joined hoping to get some results

[BridgeGirl Administrator 2 stone]

Hello and welcome, Pathak8480

I'm sorry to hear about your health difficulties. Fortunately, weight loss is much more dependant on what and how we eat, rather than exercise, so you should be able to make progress.

This is a busy forum so we've put all you need to know in the Welcome Newbies pack. I recommend joining a weekly weigh in and using the Daily Diary healthunlocked.com/nhsweigh...

Please also read these notes about online security/privacy, especially as you have left your post unlocked healthunlocked.com/nhsweigh...

If you do some exploring, read and join in chats, ask questions and encourage others it will all pay off for you

[Lytham 3 stone]

Hi, would you like to join our Christmas Challenge? Here's the link to tell you all about it, hope to see you there! x

healthunlocked.com/nhsweigh...