Monday weigh in group?: I'm looking for a... - Weight Loss NHS

Weight Loss NHS
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Monday weigh in group?

I'm looking for a Monday weigh in group to join, please...any about?!

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Monday mass movers - if you click home then posts you should see it. x

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Thank you!

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Heeeellooo, great to see you again, how you doing, we've missed you! :-) x

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It's been a hell of a year but we're out the other side (together with some extra pounds) and I'm so happy to be back!

*waves and blows kisses at Lytham and BridgeGirl and Walkmore*

Time to get my wobbly mojo back on.

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Oh sorry you've had a tough time Chick, but pleased you're out the other side! You'll sharp turn things around again! Are you still swimming? :-) x

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Thanks lovely!

And fingers crossed...and oh yes, still swimming (and running, but a bit sporadic). 💖

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You'll be"Smashing it" again soon ! :-) x

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I’m waving back 😁

I went AWOL for a bit myself but rejoined last week. Lytham has a Christmas Challenge starting soon so that’ll help us get back on track. Chuffed to bits you’re back 🤗

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Walkmore - awwww....chuffed to see you too.

Let's nail the Christmas challenge as best we can! 👊

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Definitely, strength in numbers my friend we’ll kick those lbs into touch ✊

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Heyy Walkmore , look who's here! :-)

You're just in time for the Christmas Challenge, I take it I'm putting your name down? :-) x

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Ho ho yes please!

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Ho ho ho ! Knew you'd be up for it! Same as Easter, half a stone in 12 weeks starting 1st Oct!

Hey, did you get round to looking up lchf? :-) x

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Count me in...dreading weigh in tomorrow. But also happy that I'm in a stronger place again.

No, not looked at all...I'm going to stick with cal counting for now. You're a fan, aren't you?

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Bite the bullet chick, you can do it ! And it's the last time you'll see that number :-) great news you're in a stronger place ! :-) x

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💖

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I’ve started using the lose it app to log everything to count the calories but I’m trying not to eat so many carbs and have more variety. I was having toast for breakfast, sarnies for lunch and crusty bread as an accompaniment for dinner at night!, you get the picture! I now weigh in on a Wednesday with the wobblers, it’s just been one week but they are encouraging.

We’ve got your back so onwards and watch those scales go downwards 😁

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I'm in the same carby predicament! Big portions of pasta, rice, potatoes...but as you say, time to switch the focus.

So glad I've come back, you are all so lovely and non judgemental!

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It’s great isn’t it - let the nonsense commence 😉

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Yayyy! That's what I'm talking about Bud ! :-) x

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Yes, strangely enough it opens on Monday :D Well, actually, it opens at 9pm UK time on Sunday and is open for 24 hours. This explains what the weigh is are about and will help you find it in the morning healthunlocked.com/nhsweigh...

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Got it, thank you!

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:)

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