Meeting in the middle

Fighting middle age spread is the current battle for me. Hello to everyone, I am sure there are lots of us trying to stop everything from exploding round the middle, any inspiration is welcome. I am sure everything has decided to meet in the middle for a party and settle on my tummy.

[BridgeGirl Administrator 2 stone]

Good morning, Free89, and welcome to the forum

Oh, that middle age spread, it is a blighter! This will explain how it comes about healthunlocked.com/nhsweigh... and this offers a way forward phcuk.org/wp-content/upload...

This is a busy forum and we have put all the information you need to find your way around in this Welcome Newbies post healthunlocked.com/nhsweigh... Being active here really pays off, especially with the weigh in and Daily Diary, and I see you've already been supportive to another new member, which is great to see. Why not join a weigh in over the weekend? They are very friendly, will give you a warm welcome and will appreciate your support, too

Please also read this post about online privacy and security, especially as I see you have not locked your post healthunlocked.com/nhsweigh...

I hope you'll become an active member and we'll see you around

[Pheebs55]

I totally understand where you are coming from as I feel the same. There's some great threads and support on here so we'll hopefully call last orders on that party pretty soon x