First day of the first week

[Rosiethecob]

Hello - I am just starting my journey along this route. I need to shift about 2 stone plus of middle aged, menopausal weight!

[moreless Administrator 7 stone]

Hi and welcome, Rosiethecob

It may be that this will strike a chord with you then healthunlocked.com/nhsweigh...

Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary.

healthunlocked.com/nhsweigh...

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

healthunlocked.com/nhsweigh...

Wishing you all the best

[Fat2FitBride2B 7lbs]

Good luck on this journey!

[bikegrrrl 1lb]

Welcome and best of luck, Rosiethecob !

I did it and I'm sure you can too. This forum has been utterly brilliant, helped me lose the weight and is helping me keep it off.

Hope to see you around the Daily Diary! Cheering you on.

[Lytham 3 stone]

Hello would you like to join our weigh in? Here's the link, hope to see you there! x

healthunlocked.com/nhsweigh...