Got the all clear yesterday from my surgeon to do any exercise I want. Have booked all of my classes for next week whoop whoop!
Good to go!: Got the all clear yesterday... - Weight Loss Support
Good to go!
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Weakwillednomore
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Lytham3 stone
Yayy ! Excellent news ! x
I had surgery similar time to you (not sure what you had done?) so I’m with you on the absolute elation at being able to move again 😊🎉👏. BUT please take it slowly . . . I’m walking, using exercise bike and doing some physio/yoga . . . The last thing you need is any muscle or tendon issues 😊
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