Back on it

[Icandothis2017-2018]

So I started again on 6/7 and weighed last weekend lost 1lb weigh in tomorrow av been a bit naughty but should lose

[Iwilldothisthisyear 3kg Restart Feb 2024 Restart June 2023]

Good luck for your weigh in xx

[Icandothis2017-2018]

Oops 2lb on never mind always this week as it’s a fresh week

[BridgeGirl Administrator 2 stone]

Hi, are you going to join a weekly weigh-in this time, and use the Daily Diary for help with meal planning? Coming here regularly and joining in events (no need to post) can really boost your commitment and ideas about healthy eating.

Here's a reminder healthunlocked.com/nhsweigh...

[Icandothis2017-2018]

I am following the recipes from pinch of nom cook book and food diary. No group just new scales that give body fat, water weight etc each week I lost 1lb last week and gained 2lb this time. In fairness I did have a midweek cheat meal after work and suffered afterwards with my stomach

[Icandothis2017-2018]

Just done a shop at work and used discount and worked out cheaper than what I had written down. In this shop I got plenty of meat and separated it into individual food bags so I have 10 meals plus extra as it has per portion in book so plenty of leftovers for freezer and there for convenience

[Icandothis2017-2018]

1lb 12oz off tho I am officially starting Friday coming but still a boost in confidence