Day 4

[Henipeni]

Day 4 and going well (I think) will see on the scales on Sunday

[BridgeGirl Administrator 2 stone]

That's good to hear, Henipeni. The Sunday weigh-in team is very supportive and will give you a warm welcome. Hope you'll also enter into the spirit and share the support around.

Have you checked out any of the other activities you can join in? Being a regular visitor to the forum can be a great boost and you don't need to post, just join in, ask questions, chat and encourage others.

Moreless gave you all the links you need when she welcomed you. As a reminder, the What's Happening? thread gives a summary of all the activities and is a good place for a general chat. Here's the link healthunlocked.com/nhsweigh...