newbie: hi all just joined today after a... - Weight Loss NHS

Weight Loss NHS
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newbie

hi all just joined today after a visit to the doctors, really need to lose weight iv been on ever plan possible and failed as I just get to bored and fed up. I'm hoping I can stay motived this time, iv download the app and it looks good and so easy to keep count of calories iv already logged my food iv had today so far.

7 Replies
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Hello Kirbo and very warm welcome 😊

You are not alone in having a history of dieting failure, the answer for me was to work out a plan I could stick to long term, generous and no deprivation. Have a good look around, and please join in with things, I’ll tag you on the general chat thread where you’ll see all the activities and events 😊

You will have been given links to our Pinned Posts in your Welcome message when you first joined, please read them carefully, especially the Welcome Newbies and the Security Post as I notice you have left your post unlocked This is a very busy forum with lots going on but feel free to ask if you have any questions 😊

Best Wishes in your weight loss journey

Indigo 😊

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Hi thank you so much for the warm welcome. Il need to check my profile I didn't realize it was open.

its going to take a long time to get to were I need to be. I will look over all the info that's available :)

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You’re welcome 😊. If you click on the v symbol underneath your post, next to where it says ‘more’ you can edit your post, we advise selecting “followers in my community”.

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Hi I have just joined as well I am trying to loss weight as well I have type 2 diabetes on medications

Good luck

Irene

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thank you so much that is what I'm trying to avoid. I don't have it but with my weight its only a matter of time before I do.

good luck in your journey as well ;)

Kirbo

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I do not know how much you want to lose, I thought I had tried every diet, I joined a slimming club, been going 18 weeks lost 17lb it is not easy, especially if like me you like your food, but I did it for my health, I was very breathless just walking, now I am not. But after the next six weeks I am leaving the club, I will miss the laughs, but I hope I can go it alone by doing part calorie counting and part just eating the right food, good luck

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Iv been doing slimming world on n off for years I only ever seem to lose a stone then I'm stuck. I need to lose at least 6 stone just now. Well done with your progress with it seems to be working g good for you 😀

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