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Hi all I am just starting on this journey as I was just diagnosed with type 2 diabetes and starting to eat a healthier diet to reverse my diabetes

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Hi and welcome, angelbabe62 :)

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Wishing you all the best :)


Thanks for all that information I had joined diabetes uk will try the other web thanks again


My pleasure! :)


Hi, angelbabe62, Welcome.

Note - there are two organizations called "Diabetes UK", and it is that advocates diabetes treatment through diet... minimising (or eliminating) the use of insulin.

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Hiya angelbabe62, well done for joining and welcome! I only joined last week and I'm finding everyone really friendly and super helpful!

Good luck :)

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Welcome to the forum I have recently found very useful information in a book called Wheat Belly .. it also discusses diabetes hope this helps .. it really is an eye opener of a book. Good luck


Thank you for that will have a look for the book


No problem


Welcome to the group.

Has your doctor suggested that you go on a low carb high protein diet plan and count carbs for each meal and snack? What are your blood sugars during the day and evening hours?

Have you seen the DRWF group also on HU?


Hi anything between 7.5 , 9.5 I was to try the blood sugar diet for 8 weeks at the moment I am on the sick and struggling so i am just watching what I am eating and can afford



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