Weight Lifting Vs Calisthenics? Which One Is Better?

[Ibbi]

I personally do both ,but I kinda prefer calisthenics because you can do them any where ,and it's super easy to follow ,but you might be differentþ

[IndigoBlue61]

I think variety is the answer, a mix of cardio and strength, but most importantly, an exercise you enjoy 😊

[Maxi3 Restart May 2023]

I do both too, mainly so I don’t get bored. Do you follow a particular person/style/website? I just look up routines online and try them!

[Ibbi in reply to Maxi3]

I do strongmen ,boxing ,and calisthenics.