Well did my first full proper day yesterday aimed for 1300 calories and managed with -48 and a bunch of grapes over. 😇 Went to bed feeling not bloated or hungry and quite happy. Am tracking using MFP and husband is as well. He made us porridge with a few walnuts and almond milk and I been drinking lots of water and mint tea hence a stop at every loo location on our 5000 step walk, which I will add to on the treadmill later for my 10000 target 🎯
So homemade soup and ryvita for lunch and salmon and cauliflower rice and a Greek salad with a couple of fruit snacks to use my Calories up today.
There is a pack of Jaffa cakes and chocolate biscuits lurking in the garage fridge but if I have any calories left this evening I may treat us....if not they can test my willpower another day. 😇
Have a healthy day everyone 🥰