Scared to loss weight : Hi everyone... - Weight Loss Support

Weight Loss Support

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Scared to loss weight

Bluelu profile image
4 Replies

Hi everyone, didn't know there was an NHS weight loss site. Been trying to loss weight for a while with not much success but very uncomfortable now. Started a diet a while ago found out I was ill better now, thank God , but every time I try to go on a diet I get scared incase it happens again silly I know. Here's to success need to loss a few stone!!!

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Bluelu profile image
Bluelu
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4 Replies
Lytham profile image
Lytham3 stone

Hi pleased youre ok now ! Would you like to join our Summer Challenge? Here is the link to tell you all about it, hope to see you there! :-) x

healthunlocked.com/nhsweigh...

IndigoBlue61 profile image
IndigoBlue61

Hello and welcome to the forum Bluelu 😊. Sorry you have been ill but I’m pleased you’re feeling better now. I hope this wasn’t connected to how you were eating? On this forum we promote healthy, sustainable eating rather than ‘dieting’ which suggests hunger and deprivation, ☹️

We've found active participation to be key to success, especially with our weigh-ins and Daily Diary. Follow this link to our chat thread and a list of all the activities we run. healthunlocked.com/nhsweigh...

If you haven’t already, then please read the Welcome post here which has lots of useful information about all the things we have on offer healthunlocked.com/nhsweigh...

Have a good read and please just ask if you have any questions

Best wishes in your weight loss journey

Indigo 😊

betsie14 profile image
betsie14

Hi just think how healthy you will feel and we are all supporting each other its a journey some will climb mountains and rocky roads while others will go the flat stroll more relaxed but the results will be the same so take you time goodluck

Craftyperson profile image
Craftyperson

Think of it as starting a healthy eating lifestyle not a diet and take it in small steps don't think I've got stones to loose but this week I'd like to loose ? Lbs whatever you think manageable. And good luck

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