I am aware that I have problem with sugar, I've always had a sweet tooth but now, as I am able to go to the shop more frequently, I find myself in the sweets isle too often. It has become a problem, I can eat an entire bag of marshmallows before I'm even half way back to school.
I've read online that you drink water and all that generic info but it hasn't worked for me, I slip up and then it's a downward spiral after a couple of days. Has anyone here had the same problem and found a good solution? - at this point, I'm open to anything!