Up this week due to visitors - Weight Loss Support

Weight Loss Support

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Up this week due to visitors

Greenman81 profile image
Greenman81Restart Sept 2023
18 Replies

Howdy. Prob my first post. So last week I hit my record low since I went above the weight. Visitors to Dubai have put a bit with drinking and eating out. Back on it this week with a lot of motivation of knowing I can get to where I was. Plus all my bigger clothes have been thrown out so it’ll cost me less to lose weight 😉

Keep fighting the good fight folks

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Greenman81 profile image
Greenman81
Restart Sept 2023
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18 Replies
Tiggerr profile image
Tiggerr

Good luck with getting back on it Greenman.

moreless profile image
morelessAdministrator7 stone

Why not join the Saturday weigh-in and daily diary, to help get you back on track, Greenman81? Both links can be found in Events healthunlocked.com/nhsweigh...

Greenman81 profile image
Greenman81Restart Sept 2023 in reply to moreless

I’m actually challenging myself to a 30lb by summer. End July target. Done this end of last year so I may use some of the weigh in threads to keep track.

moreless profile image
morelessAdministrator7 stone in reply to Greenman81

If you join today's we'll keep a record of your losses and you'll be eligible for weight loss badges :)

Lytham profile image
Lytham3 stone

Heyy are you going to join our summer challenge and pledge to achieve something in 10 weeks? Drop a shirt size, fit into an old outfit, lose an inch or get fitter? Im going to pledge hitting 20,000 steps on my fitbit, beating my personal best x

Greenman81 profile image
Greenman81Restart Sept 2023 in reply to Lytham

Count me in. I’m hoping to lose 30lbs by July 26th which would have me dropping a trouser size or 2 plus top sizes. Tag me in when getting this rolling. Use it on mobile so sometimes hard to navigate. Couldn’t find ur diary thread

Greenman81 profile image
Greenman81Restart Sept 2023 in reply to Greenman81

If the post is there direct me over

Lytham profile image
Lytham3 stone in reply to Greenman81

Great, pleased youre joining us, brilliant pledge ! It doesnt start till Friday 26th, will post it then ! :-) x

Greenman81 profile image
Greenman81Restart Sept 2023 in reply to Lytham

Also I want to run a park run when I go back to Ireland in the summer. At my lightest for years at the minute

Lytham profile image
Lytham3 stone in reply to Greenman81

Well done you ! :-) x

Greenman81 profile image
Greenman81Restart Sept 2023 in reply to Lytham

I’ve never run before so we see how it goes. Dodgy knees and weight

Lytham profile image
Lytham3 stone in reply to Greenman81

Best get into training now ! Im pledging to get 20,000 steps but ive only managed 14,000, I best get into training too ! :-) x

Greenman81 profile image
Greenman81Restart Sept 2023 in reply to Lytham

Have you ever hit the 20k. We did Paris back in December and the walking pushed up to 20 every day. Hit it a few times since. Walked a while back 11km. Hit 15k and couldn’t go on😴

Lytham profile image
Lytham3 stone in reply to Greenman81

I think the highest I got to last summer was about 18,000 steps but never made it to 20,000 maybe ought to go to Paris ! Lol !

BridgeGirl profile image
BridgeGirlAdministrator2 stone in reply to Greenman81

If you're using the app, you'll miss out on a lot. Use the website healthunlocked.com/nhsweigh... , whatever device you're using, then you can find your way around.

Challenges are all in Pinned Posts. I'll give you the newbie pack again, in case you've mislaid it healthunlocked.com/nhsweigh...

Greenman81 profile image
Greenman81Restart Sept 2023 in reply to BridgeGirl

Yeah it’s a nightmare and it always prompts to go into the app.

Greenman81 profile image
Greenman81Restart Sept 2023 in reply to Lytham

Few people on the Tuesday weigh in asking about the summer challenge

Lytham profile image
Lytham3 stone in reply to Greenman81

Great ! Spread the word ! Thanks! :-) x

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