Having seen the list of things I can and can’t eat on the Keto meal plan I’m going to have to first clear my cupboards of all the “healthy” food staples I have.
No chickpeas or other legumes, No couscous, no lentils, no bulgar wheat? And as for my favourite fruits ? 😟😟😟all of them are out.
Local food bank or just continue to incorporate them into more healthier dishes packed with more veggies until the cupboards are bare and Im really Keto ready?
hmmm what’s a girl to do 🤔🤔