Hello friends,
I had an appointment with my GP yesterday. I asked to be weighed and in total I have shed 12.25 lb. That's 24 and a quarter packs of butter.
Although I have severe pain today I am delighted and I hope this encourages you to keep at it.
We have bad days, down days and can't be arsed days. That's just a day. Keep achieving ladies and gents.
Xx