I’m 20 years old. Weighing approx 13 stone. Fairly skinny build but recently I’ve been putting on a bit of belly fat from excess drinking and eating at the weekend.
My daily calorie intake was somewhat near 2000 and I’ve cut that to about 1000-1500 max.
I’m currently doing a 5km run in the gym daily and doing weights after and then going for a swim.
I also walk approximately 2/3 miles a day.
If I’m only burning somewhat 500-700 Calories a day and eating more than double that, how am I supposed to lose this belly fat as I find it hard to believe I can eat under 500 Calories a day?