The plan recommended losing 6lbs, I've said I intend losing 12lbs and a couple of inches. Well, in the past two weeks I've lost 6lbs and one of those inches. I've always been a little 'un so I'm pleased with progress so far; I feel good and more comfortable. I really do feel for people with greater challenges and wish everyone the best with their goals. Without this plan, I wouldn't have lost a single ounce on my own; the comments and encouragement I have received have been fantastic. Thank you.
Half way there.: The plan recommended losing... - Weight Loss NHS
Congratulations with your progress LaughingBuddha!
Well done - soon be there then it's just a matter of keeping at the change of lifestyle
A little of what you say about yourself strikes a chord with me - I stopped drinking five and half years ago, very much for the better. Your reply - and thank your for that - aswell, it's all about keeping it up, but I'm determined as I am sure you are. So, cheritorrox "Keep it up."
Well done LaughingBuddha,
Inspiration to us all.
Well done! Keep going no looking back now Summers on it way.
As long as I can shift the pounds I will thoroughly enjoy it otherwise I will lock myself away and sweat lol