Comfort food needed: lack of sleep has... - Weight Loss Support

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Comfort food needed

MissXenetia profile image
2 Replies

lack of sleep has led to a blip in food... full english for breakfast and a big bowl of pasta with a cheese sauce for tea...comfort food all around today

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MissXenetia profile image
MissXenetia
6lbs
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2 Replies
Lytham profile image
Lytham3 stone

Oh dear, but it does sound lovely ! What about a few meals of delicious home made soup to balance it out a bit ? Just an idea ?

BridgeGirl profile image
BridgeGirlAdministrator2 stone

What had you planned to eat today? The breakfast sounds healthy. Maybe too much carbohydrate in your pasta lunch.

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