Weekly weigh in: Completed W1 this week... - Weight Loss NHS

Weight Loss NHS
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Weekly weigh in

JWalk27
JWalk277lbs

Completed W1 this week, first run of W2 today.. Pretty excited for it, which is something I thought I'd never say.

Weekly weigh in day I've put down as Sunday, but as I'm running today I thought I'd weigh this morning as I've heard the build up in your muscles can be heavier.

Anyway..... 2.4lbs lost!

I'm so happy with that. 2.4lbs gone forever in just 6 days. I wasn't expecting that much to be honest, as all the running, I thought that building up my muscle would outweigh the weight lost, but it hasn't.

W2 R1 today, wish me luck!!

8 Replies
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IndigoBlue61
IndigoBlue61Administrator

Very well done JWalk27, that’s an excellent start to your weight loss journey 😊👏🎉

You can still join in with tomorrow’s Group Weigh In, group support is so useful and I’m sure your fellow Sunday weighers will be pleased to hear from you 😊

JWalk27
JWalk277lbs
in reply to IndigoBlue61

Thank you! I'm so happy, honestly I was expecting to gain due to the exercise.

How do I join? I'm still finding my way around the website and haven't been able to find it.

Thanks

IndigoBlue61
IndigoBlue61Administrator
in reply to JWalk27

It’s a very busy forum JWalk and can take some getting used to

Have a look at this for help healthunlocked.com/nhsweigh...

Or the FAQs 😊

BridgeGirl
BridgeGirlAdministrator

Great first week JWalk27 :) You're off to a flying start!

The idea of the weigh in is to support each other so I hope you'll come and join us again tomorrow, and future Sundays, to post your weight and join in the chat.

Here's to another good week :)

JWalk27
JWalk277lbs
in reply to BridgeGirl

Thank you!!

As I said above, how do I join these groups? I scrolled through the website and search bars but can't seem to find it.

BridgeGirl
BridgeGirlAdministrator
in reply to JWalk27

What are you using? Phone? Tablet?

The weigh in is listed in Events (Sunday's won't be there yet) on the Home page. This may help healthunlocked.com/nhsweigh...

Lytham
LythamSuper Host 3st 7lbs

Congratulations on your loss, I like the idea of gone forever in just 6 days , I will remember that

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