Hi there, just to say hello! I'm going to be starting my journey soon to try to get fitter and loose 4stone. I feel so awful about putting the weight on, but my over-eating over the last couple of years has been due to an emotional burden.
It's now become a vicious circle, as the more I dislike the way I look the more I comfort eat and this has become my norm. I need to try and turn things around and get myself back to the person I used to be and liked.
To any other new joiners, I wish you all the very best in your journey and to anyone already on your way, well done and good luck for your continued success x