I'm back and I hope I'm here finding you all well, healthyish and still on your weight loss journeys. I'm starting my again after being diagnosed on Thursday with Biliary Colic, Diabetic IBS & Gallstones. Unfortunately I'm suffering with stomach pains every minute of every day, but I know it could be worse and for some people it is. I was wondering if any of you fine people have a favourite Mediterranean recipe you'd recommend. No spices included please.
I'll share my weight tomorrow 😳 when I've built up the courage to stand on scales haha