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Fast Fasting

5 years ago•25 Replies

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Type 2 diabetes

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Intermittent fasting.

Will intermittent fasting help to prevent type 2 diabetes? I’ve been told I’m at high risk of...

crofter21•2 years ago

16:8 Fasting

give the 16:8 fasting a go. You eat within an 8 hour period of the day and only drink water for the...

•4 years ago

Detox? and fast 5:2 diet question.

on the 2 days fasting on the fast diet are you allowed to have water during the fasting period? And...

teeks01•10 years ago

How I gave myself a food addiction through dieting

binging and fasting. Next I decided to go vegan, then raw vegan, then 8 hour intermittent fasting,...

mfbx9da4•6 years ago

Liquid meals do it for me

had 3 meals at 400 calories per meal - so I was literally having half the calories I needed to...

•3 years ago