Hey all. Just wondering if you all had any tips on how to keep going in the long term. I find eating nice foods to be the easy part. What I find really tiresome is (1) logging foods on MFP all the time (2) thinking about what to eat rather than just eating (3) shopping all the time! I used to rely on more quick pasta/noodle meals but they are now off my menu (trying to do low carb high fat).
Anyone just take a break from calorie counting? Or have any other tips to make it easier? I'm thrilled with my progress but I'm really busy at work and with the kids - this is just taking up a lot of head space for me at the moment.