hopeful

[August63]

joined today - lost a lot of weight prior to my wedding, however, it has found me again, cannot face a slimming group again, hated it, felt humiliated and dreaded weigh in days so much. Used to belong to a local gym, but since breakdown cannot face people so do not attend anymore. Do try and eat healthily - am veggie and hate spicy foods, plus cannot eat chocolate after attending hypnosis sessions with a friend in 2012. I am hoping to find others similar to me, hopefully. x

[moreless Administrator 7 stone]

As you appear to have deleted the post with my welcome, here are the links again.

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

healthunlocked.com/nhsweigh...

Wishing you all the best

[August63 in reply to moreless]

sorry - i am finding it difficult to know how to navigate the site - i really didnt mean to delete anyone, will i be able to set this page up on my ipad -sorry i am not very techy person x

[moreless Administrator 7 stone in reply to August63]

Laptop, desktop, phone, or ipad/tablet can be used, but don't bother with the HU App, as it has very limited functionality on this forum.

All of the information you'll need for navigation, is in the newbie pack, linked above

[bikegrrrl 1lb]

Hello - I just wanted to say Welcome, I have found this forum so helpful and supportive. (And effective!)

[Hidden]

Hi August63 -know what you mean about slimming clubs and would never do them again. You don't need the gym either just add exercise into your day, eat healthily and take comfort from the help and support you will get here. I am not veggie but I love veggie dishes and there are lots of ideas from people here that I have tried now and really enjoyed. good luck with it all and welcome 😎

[August63 in reply to Hidden]

Thankyou, I've not really found out exactly how to use the site yet, but will take a closer look tomorrow as I don't work Fridays x

[IndigoBlue61 in reply to August63]

Just keep reading posts and investigate everywhere, especially the links Moreless gave you above 😊. You’ll soon get the hang of it