Fifty in February!!!!

[Fiftyinfebruary]

I have spent years doing SW and other diets and have successfully lost weight- but as soon as I get to target I gradually allow my weight to creep up again. This time I want to eat healthier and get fitter for life. A big birthday is looming and I want to feel great and look good to celebrate with my friends and family.

They say the longest of journeys start with the first step.... so here we go!

[moreless Administrator 7 stone]

Hi and welcome, FiftyinFebruary

I, too, went to both SW, WW and followed other diets, before realising hat I didn't need another diet, but a lifestyle change and that's what's happily brought us both here. Clever you for realising 10 years earlier though!

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

Especially as you've left your post unlocked.

healthunlocked.com/nhsweigh...

Wishing you all the best

[Tracie6270]

Hi fittyinfebruary you sound like me except I'm 50 Feb 2020 and I've no intentions of being over weight you are in the right place to support it is amazing people on here are kind and caring encourging us at all times there is always someone around if you need help goodluck remember positive mind will be a successful one 😀