Day Two in the jungle

[Beanyboy]

Day one was a disaster..curry meal in the fridge bought before my diet had to go plus a Magnum lol.

Started tracking my calories today though and managed 1750....I can do this!!!!

[Tiggerr]

Well done.

[moreless Administrator 7 stone]

Make sure you get the correct calorie allowance for you, Beanyboy, because 1750 is too low. You don't want to be hungry!

I hope we'll see you on the daily diary and the What's happening today thread

[Beanyboy 7lbs in reply to moreless]

Where do I find those?

[MissisB 4 stone in reply to Beanyboy]

Take a look back at this which explains where everything is. 🙂

healthunlocked.com/nhsweigh...

[katy9617]

YOU CAN DO THIS!! I agree with moreless, 1750 is too low. if you are hungry, you will overeat. I also must clean out my fridge as there are leftovers I do not need! I also must start planning meals better as I usually eat on the fly. I recommend planning menus and cleaning out the fridge and cabinets. it will help you not eat something you might not otherwise choose on a healthier diet. good luck to you!