I have struggled with weight all my life but at age of 57 have finally cracked it (I think!). Lost over 8 stone with weight watchers in 11 months and have more or less sustained this since Nov 2016. However, I really need to keep motivated and keep on top of it otherwise I know I could easily fall back into old habits. Hoping to pick up inspiration and practical tips on here.
Hello!: I have struggled with weight all my... - Weight Loss NHS
Weight Loss NHS
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