So iIve had a terrible 3 weeks food wise... not got back on track this whole month.. so it's back to week 1 from Sunday and I will start again and get it right this time. Disappointed with myself for undoing all my hard work. I'd lost a stone and have put 7lb back on in these 3 weeks (it's so easy to undo the good). But I am still less than I was at the start of the year. So I'm going to enjoy my wine tonight and my night out tomorrow and then get back on it.