Hi everyone, I hope you’re all having a good week so far. I have a question. How do you find out how many calories you’re supposed to have a day? I have used the BMI calculator on the NHS website but it tells me I’m supposed to have between 1900 and 2400 calories a day and that seems a lot! Now I do weigh 20st 8lb so I suppose that’s a factor but I’m eating about 1800 calories a day at the moment and that feels about right. I’m not jeopardising weight loss by having less calories am I? Sorry for the long post!