First Weigh in: Hi every one starting... - Weight Loss Support

Weight Loss Support

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First Weigh in

vanessaburton1956 profile image

Hi every one starting nhs plan tomorrow so ashamed to say that I am 17st 8 the heaviest I have ever been and 46 inch waist cant believe I have allowed myself to put this on and does my body know it. Have been out for a walk today nearly killed me aches and pains every where but I did it!! Hope every one else has had a good result and if you haven't I feel your pain. Hopefully if we stick at it we will reap the benefits xx

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vanessaburton1956 profile image
vanessaburton1956
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13 Replies
BridgeGirl profile image
BridgeGirlAdministratorSS Supercook2 stone

For most of us, it creeps on vanessaburton1956 , in a sneaky way until something makes us stand back and acknowledge the reality :)

You're in good company here. One of the admin team will be along shortly to give you an introduction to the forum - follow up the links and take your time to explore, then get involved with discussions and events for maximum support and ideas.

Good luck :)

BridgeGirl profile image
BridgeGirlAdministratorSS Supercook2 stone in reply to BridgeGirl

PS if you find today's weigh-in, you'll be made very welcome :)

vanessaburton1956 profile image
vanessaburton1956 in reply to BridgeGirl

Thanks for your reply and your advice

Tiggerr profile image
Tiggerr

I presume by starting you mean you're weighing in tomorrow but it sounds like you've already started. Well done on the walk, great going.

Like your whole journey ahead, don't push yourself too hard and try to enjoy all of it as much as you can.

Good luck!

vanessaburton1956 profile image
vanessaburton1956 in reply to Tiggerr

Thank you I weighed and measured today I am starting diet tomorrow I think I may have got a bit confused with the way things are done. Thanks for your reply

IndigoBlue61 profile image
IndigoBlue61

You could always join today's weighin Vanessa 😊. I know Monday feels like the start of a new week but Sunday Group weigh in is a realLy supportive group, and I know HappyBeee will give you a warm welcome

healthunlocked.com/nhsweigh...

vanessaburton1956 profile image
vanessaburton1956 in reply to IndigoBlue61

Thanks Anna61 I think I would like to weigh in today

IndigoBlue61 profile image
IndigoBlue61 in reply to vanessaburton1956

Good decision 😊. Today is always the best day to start!

in reply to vanessaburton1956

you have until 10pm to pop in to the Sunday weigh in which can be found in Events

Wishing you all the best :)

vanessaburton1956 profile image
vanessaburton1956 in reply to

Thank you and good luck

Seuzan profile image
Seuzan

You will love the feeling when those pounds start to drop off! This is a great forum and you will get loads of support... Good luck and enjoy the journey of getting your health and fitness back!

vanessaburton1956 profile image
vanessaburton1956 in reply to Seuzan

Thanks for your reply I feel really motivated to try again x

rozwalts profile image
rozwalts

Been there, well near enough anyway. I'm down to 13 stone 5 1/2 pounds now. It has taken a while, over 4 years, but to begin with I think I was just 'playing' at losing weight. Since June last year I have really worked at it. Though I still have my off weeks. I have a feeling this could be one of them. Some weeks the weight refuses to go. I've found this especially so since I started on the 10000 steps a day. Apparently I should be upping my calorie intake, so will do so this coming week.

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