Weight Loss NHS

Squat Challenge W3D5 - the one where you all hate me

Arise, ye squattoons and get them hips a-hingeing for there are skwaats to be done. After the fun and jollity of yesterday's grinding around pretending to be exotic dancers at the Bada-Bing, today is .... less jolly, but equally important.

So, gird your loins and get on down, and let's show them skwaats who's boss...


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Thanks for posting Rignold 😊


Am following on behind, just finishing week two, and challenging my family to try out the squateroos too! 🤣😇

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