High Maintenance

[Johnnyagar]

Looking forward to seeing advice and suggestions to help me Maintain. This as we all know the hardest part, however if I still continue to loose weight instead I will have to look at loosing no more than 1/2 tone. As a 5 foot 11 1/2 inches 70 year old and shrinking there must be an optimum weight. Oh I know a BMI of 25 but I will happily take the 26.5 for now.

[Minniewinny Host 5 stone Maintainer]

Have a look at the maintainers club post in the pinned posts section along with the advice you will be given on here.. you will do well..

Cheering you on 🎉🎉🎉