Newby

[JoMarch]

Hi everyone,

I’m new here. I’m a 45 year old mum of 2 girls who also happens to be a practice nurse. So if any of you are here because a nurse has recommended it, that’s what I do. I want to lose around 12kg so here I am following my own advice! Look forward to swapping recipes and tips.

[Ceals]

Great that you are following your own advice JoMarch .

Welcome and please follow the link below to give you lots of information about how the forum works. Most of all come on here regularly and get to know people by joining in the conversations. You will find everyone very welcoming and very supportive.

Follow this link to the Newbie post:

healthunlocked.com/nhsweigh...

Please read all the information carefully, it is very useful and can be referred to whenever you want to check something.

I wish you well on your journey.

Ceals

[Carol04]

Hello, Yes..... i'm one of those people !!! Good advice too, and this site is helpful, although I'm still finding willpower hard to find !!! Good luck xx

[BridgeGirl Administrator 2 stone]

Taking your own medicine JoMarch It's all good sense so I'm sure you'll get on with it fine

[MoBen]

That is great, 12 kg is a challenge and you will do it.