Right food

[Killick9]

Hope I'm on the right track eating fish chicken fresh veg and fruit

[YellowRose55]

Sounds like your starting on the right foot Killick9 . Hope your first day as gone well.

To get some ideas on meals have a look in the Topic section at all the recipes there. It may help you with planning your menu.

[Killick9 in reply to YellowRose55]

Thank you look at them going to try the vegable curry tomorrow

[YellowRose55 in reply to Killick9]

Hope you enjoy your curry.

[GillianLing 12 stone]

Sounds like it killick9,

[moreless Administrator 7 stone]

Why not log onto the Daily Diary with your full days menu and see what others are eating?