New dieter

[jea28]

Hi, I am 70 years old and gained weight after having a very arthritic knee which has now been replaced. Struggling though now to loose the weight I put on due to above. I need to loose about 2 stonne

[moreless Administrator 7 stone]

Hi and welcome Jea

I'd like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out. If you just post a few words to introduce yourself and respond to others there, you'll soon break the ice. Here's the link

healthunlocked.com/nhsweigh...

You'll find all the information you need to navigate the forum in the header, so please take the time to read it carefully.

Wishing you all the best