Active 4 life Brighton and Hove

Hi, I have just looked at the B&H council website and found a whole load of ideas from fitness and weight management classes, walking groups, dancing etc on their ACTIVE 4 LIFE programmes available weekdays up til April 2018. It has something for everyone and at different levels/ abilities with weekend events/ activities for those who work weekdays.

Lots of choice and free or low cost with concessions. Between 0-£4 Many different locations.

I am taking part in quite a few. Check them out. That extra support is worth it.

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That sounds like a good idea, too bad I don't live in Brighton! :)

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Maybe check with your local council or ask at your health centre, some other places are doing this too.

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Good idea. :)

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Hi VickyDLM I have been given the link to a good Utube connection it looks good for me. Am going to give it a go.

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