Hi I’m trying this to see if it helps. I’ve done SW and only lost a couple of pounds each time. They said my good diary was very good.
Personally I think it’s because I have no thyroid function.
Fibromyalgia which limits extreme exercise some days it’s non existent.
And type 2 diabetes
I eat a relatively healthy diet but I’m
No saint 😂. I cook fresh everyday .
I’m a good cook.
Any advise will be gladly accepted.
I know my thyroid replacement levels are not optimal and I’m working on that too. I have zero energy and extreme pain.