Hi there. I am so new to this. I have over a stone to lose and hope that I can glean some encouragement and tips on this newbe site. I am 62 and I work part time and am on my feet all day for the three days that I do work. You'd think I'd be as thin as a rake eh? But no need to lose some weight to feel at ease and comfortable.. Nice to speak to anyone who wishes to say hello.