Weight Loss NHS
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Post Christmas Holiday Weigh In... My motto for this weigh in... 'Did Not Try, Does Not Count'

JUAN STONE's POST CHRISTMAS HOLIDAY WEIGH IN... 188 LBS (13 st 6 lbs) .... INCREASE OF 2.25 LBS... My motto for this weigh in .... 'DID NOT TRY, DOES NOT COUNT' ... THE IMPORTANT POINTS FOR THIS WEIGH IN... COMPARED WITH LAST CHRISTMAS I PUT ON 1.75 LBS LESS WEIGHT OVER THE SAME PERIOD. I'VE STILL MAINTAINED 16+ INCHES OF BLUBBER LOSS AND I'M STILL A HEALTHY BMI AT 24.8... I'm happy with that 🤓

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That's great going Juan-Stone

Hope you and Sophie have a fabby day :)

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Good for you David! Concentrate on the positives, because there are many of them :)

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Well done, pleased your in the healthy BMI range now. What a great feeling that must be, I haven't quite got there yet.

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Well done Juan-Stone

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