Morning all and Merry Christmas. Joining this forum is perhaps my best Christmas gift to my son, who at 12 years old weighs more than I do, and to myself because I have once again been awake since 5.30 worrying about him. We have been trying to address this sensibly on our own but not really getting anywhere. Christmas day is not the day to start but finding this page, the 12 week plan and this forum is such a relief - now I hope I can relax for today knowing that we can come back to this and make a realistic plan to get him back on track by the time he turns 13 in May. See you in a few days.