Birthday Blues

Awww, I'm sorry to hear that David! Sending you big hugs and hoping that you'll be feeling much better, very soon. xx

It's ok not to weighing, sounds as though you have enough in your mind so don't beat yourself up, be nice to you...

Folk will still be here for you when you're up to it...

Don't give up though as keeping control over some things will help empower you...

Try and enjoy your birthday and Christmas, don't be too glum x

So sorry you have had another health scare Juan-Stone and totally understand why you are feeling down. Look after yourself and I hope your health improves very soon. Take care.💛💚

Hope you feel better soon 💐

Sending a hug and hoping you feel better soon.

So sorry you are not feeling good. Just hang in there and let it pass. Things will be looking up soon.

Take it easy Juan. Hope you haven't been overdoing your exercising. Maybe just a short gentle stroll if you're still allowed to go walking.

Keep us updated.

And if we don't see you back here beforehand I hope you and Sophie have a Merry Christmas and an Awesome Birthday

Whatever you feel good with Juan-Stone There's never any pressure here to do anything you don't want to.

Sorry that you're feeling down but don't lose sight on how far you've come. That's a serious amount of weight you've lost that you won't ever have to carry around again.

Good luck!

Oh Juan-Stone, I have only just seen your message and I am sending you lots of hugs. Please take great care of yourself and take things slower perhaps?

I have to say I did wonder why we hadn't heard from you for a while and now I know why ..... oh dear..... poor you Please keep us posted, will you?

In the meantime, let me wish you and Sophie, the dog, a Happy Christmas and a happier New Year and a Happy Birthday whichever comes sooner

I am sorry to hear this Juan Stone. Your in my thoughts, take care

So sorry to hear that Juan-Stone I so hope things improve quickly for you.

I wouldn't worry about not weighing in but I am glad you came to share with friends.

Take care x

Look after yourself Juan-Stone. We are all here for you.....sending caring thoughts 🌼

Sorry you've had another scare, let's hope it will be the last and settle very quickly.

Have a restful week and stay warm and cosy with Sophie.. I know she will be great company for you.

Sending get well flowers. 💐

Sending big hugs

Sorry you've been having a tough time, and I hope you are getting better. Allow yourself to relax as much as you can over the next couple of weeks, and weigh in when you want to. No one will judge you for doing what feels best. Happy Christmas!

You might try this - it works for me. No matter what kind of day I had, and most are good, I go to sleep saying, "Thank you God for another beautiful day." At 82, with a career (Realtor) I am grateful to be as good as I am. I have health problems like lymphedema (boots are best), allergies (I get shots every other week), nasal and eye problems (dry eye), and I forget what else for the moment. I believe doing this helps me have a full, good night's sleep. It may be hard from time to time, but try this. Put yourself in a positive frame of mind. Count your blessings!

Wishing you happy holidays.

So sorry to hear you are unwell again. Hope Sophie is giving you her ‘I love you anyway’ look and that you will soon be feeling more positive. If you can, maybe a gentle walk outside - it’s really sunny and bright here but may not be where you are! Even a stroll round the garden to see what’s trying to peek through is always uplifting. I have a lovely Christmas rose out in bloom now. (Reminds me must move it into a bigger pot!) take care of yourself.

Juan-Stone I am sorry to hear this and that you are feeling so down. I hope your birthday and Christmas bring you some cheer and that 2018 is a better year for you. xx

So sorry you have had another health scare Juan-Stone i thought we hadn't heard from you for a bit. I hope you and Sophie are keeping each other company and that as the days go on you feel better in yourself. We are all thinking of you and wishing you both a happy Christmas and a happy birthday too. Just do what you feel you can sending you a big 🤗

Best wishes to you Juan and hoping you feel better soon.

All the best to you we're all thinking of you x