Resisted: At lunchtime yesterday I had a... - Weight Loss Support

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Resisted

gman1961 profile image
gman1961Restart April 2023
9 Replies

At lunchtime yesterday I had a Christmas pie,then I had a couple of mince pies.

When I got home I decided to go out running,then a neighbour cane round and a takeaway was ordered.isaid no thank you, stuck to a few coffees while they had takeaway and alcohol.

Been out this morning at 7:45am for a run avoiding the slippery pavements.

Just sat here with a nice cup of coffee feeling good.

Gary

Written by
gman1961 profile image
gman1961
Restart April 2023
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9 Replies

Well done for knowing you had had some treats and then avoiding the takeaway and alcohol :)

Glad you had a good run and avoided the slippery surface out there :)

Tiggerr profile image
Tiggerr

Brilliant... I need to emulate your constraint and your energy.

Have a good day.

gman1961 profile image
gman1961Restart April 2023 in reply to Tiggerr

Aw thanks Tiggerr

Gary

Jo215 profile image
Jo2153lbs

That was very restrained, it’s hard watching everyone else eating drinking, well done!

gman1961 profile image
gman1961Restart April 2023 in reply to Jo215

Same again tonight as it's Christmas do.

I'm driving.

Gary

Marylou54 profile image
Marylou54

👍👍👏😊😊😊

gman1961 profile image
gman1961Restart April 2023 in reply to Marylou54

Thanks Marylou 54

Gary

Ceals profile image
Ceals

Go you-well done for resisting Gary, you deserve to feel good.

gman1961 profile image
gman1961Restart April 2023 in reply to Ceals

Thanks Ceals

Gary

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