Confused (in a good way): I’ve been a... - Weight Loss Support

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Confused (in a good way)

FGS0131 profile image
6 Replies

I’ve been a LOT more relaxed with food recently and haven’t exercised in 3/4 weeks (terrible, I know) so every week when I climb on the scales I think it will have gone up. Somehow, it keeps creeping down and I’ve now lost over 3 stone! I think I want to lose one more and then see how I’m feeling at 11st 11lbs.

Having been on my weight loss journey on and off for 18 months, how we lose weight continues to baffle me.

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FGS0131 profile image
FGS0131
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6 Replies
KirstieGlasgow97 profile image
KirstieGlasgow97

Don’t give up! You are doing your very best sometimes it the little things that you don’t realise are helping you. Just keep doing what your doing and you get were you want to go eventually!

moreless profile image
morelessAdministrator7 stone

Woohoo!!! Never mind how it happens, just celebrate the fact that it does!! My pom poms are waving wildly!! :)

BridgeGirl profile image
BridgeGirlAdministratorSS Supercook2 stone

Whatever you're doing, it's working, FGS0131 :)

The good practices you built up in the earlier days of weight loss must have stuck, even tho' you're now more relaxed with food. I hope to get to that point but it seems a long way off!

VickyDLM profile image
VickyDLM2 stone in reply to BridgeGirl

Yes, I know what you mean BridgeGirl ! I don't generally seem to get to that point. :P

Congratulations FGS0131 on losing 3 stone! :)

BridgeGirl profile image
BridgeGirlAdministratorSS Supercook2 stone in reply to VickyDLM

Still plodding along here, counting every morsel!

Ceals profile image
Ceals

You are going great guns and clearly doing something right so don't knock it.

What we eat is so much more important than exercise.

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