Back running: Managed to go for a run... - Weight Loss Support

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Back running

gman1961 profile image
gman1961Restart April 2023
16 Replies

Managed to go for a run after getting home from work.i have not been running for a a week I feel so much better for doing so.i have missed it .

Gary

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gman1961 profile image
gman1961
Restart April 2023
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16 Replies
moreless profile image
morelessAdministrator7 stone

Well done for braving the elements, Gary. Everything looks better after a run :)

gman1961 profile image
gman1961Restart April 2023 in reply to moreless

Definitely does.

Gary

Zest profile image
ZestHealthy BMI

That's brilliant, Gary - well done for getting out there and enjoying it. :-)

gman1961 profile image
gman1961Restart April 2023 in reply to Zest

Thanks zest

Back in the groove.

Gary

Great that you have managed a run gman1961 . We have rain at the moment in Central Scotland and it's a lot milder so pavements not slippy so hopefully where you are your running conditions were good.

Having read how everyone enjoys the benefits of C25k I have downloaded the podcasts and I am considering giving it a go in January. Can't believe I have just said that........😯I have arthritis in my knees but since losing a bit of weight they haven't been as painful.

Glad you are back into your routine and are enjoying it.👍😊

gman1961 profile image
gman1961Restart April 2023 in reply to

Hi Kazzi56,

It started to rain here in the northwest of England .

Pavements not to bad ,swerved any ice .I was well wrapped up .hat and gloves never previously worn them.

Glad to be back out .

Good luck with your effort.

Gary

in reply to gman1961

Glad your conditions were good and you were well wrapped up.😊

gman1961 profile image
gman1961Restart April 2023 in reply to

Yep ,

Going to get a rain jacket tomorrow.

Got a wind one ,need something more substantial.

Gary

kiwikyd-nz profile image
kiwikyd-nz

Wasn't that long ago that you were probably sitting scoffing at how crazy people were to go running in all weather (maybe even in general). Now you're one of them. You crazy person you :D

gman1961 profile image
gman1961Restart April 2023 in reply to kiwikyd-nz

Whatever the weather ,was too hot in India though.

Just need to get back into it again.

Did stairs at work as well today .

Thanks kiwikyd NZ.

Gary

Cat33 profile image
Cat33Restart Dec 2023

That's great Gary glad you feel better for it ☺

gman1961 profile image
gman1961Restart April 2023 in reply to Cat33

Thanks cat33.glad to be pounding the streets again.

Gary

Cat33 profile image
Cat33Restart Dec 2023 in reply to gman1961

That's good

Night night sleep tight

gman1961 profile image
gman1961Restart April 2023 in reply to Cat33

Did do ,just had a nap.

Good night.

Gary

Bet you never thought that you would ever morph into one of 'those' people, who not only exercised, but missed it when they couldn't do it!

You ARE that man Gary ... You should be feeling very proud of yourself! 😀

gman1961 profile image
gman1961Restart April 2023 in reply to Needtodosomething

Thanks,

I never thought I'd enjoy it and miss it so much .perhaps it's some me time .

Gary

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