Starting a weight loss journey (again) 🤨. Been overweight for far too long and have already lost almost 2 stone earlier this year and haven’t put it back on. I still have a way to go (probably another 3 stone) to get to a ‘normal’ weight.
I’ve been inspired this week with the research on how losing weight has reversed Type 2 diabetes. I’m Type 2 so this has really resonated with me. Decision made - I’m going for it. I don’t want to be taking a handful of tablets every morning. I also have arthritis in my hands and feet which limit the type of exercise I can do (I ain’t no gym bunny 🤪) and I have recently started Pilates and seated Yoga classes which are great fun.
On a personal note - I will be 62 in a couple of weeks and am still working full time. I divorced 9 years ago and now live with my 2 Singapura cats in Central Scotland 🏴. Life can be busy but hey ho - you only get one chance at it - so no more huffing and puffing while moving around!!
Looking forward to working with you all - hearing your stories (and great weight losses) while we walk this weight loss road together. 🤗