Away till late tomorrow,done plenty of walking and a bit of running - very hot.
Not eaten lots of carbs,had a couple of blow out days.
Can't wait to get back running .
Gary
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Sounds like you have done lots of exercise with all that walking and running. At least your warm, I've just been out for a walk and I'm freezing! I must walking fasting to warm up!
Have a good day Gary.
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Thanks yellowrose55,
Weigh in next week will tell the story.
Hope you have a great day.
Gary
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I've been really low on the exercise front this week as well due to a nasty cold. Not looking forward to the weigh in!
Hope your walking and running have offset your blowouts!
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Thanks VickyDLM
Hope so to.hopebyou have recovered from your cold.
Gary
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Safe journey home Gary 😊
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Thanks Anna61.
Gary
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Hidden 6 years ago
Hope you have had a good holiday Gary. Enjoy your journey home and brace yourself for the chill....❄🌚🌨
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gman1961 Restart April 2024 in reply to Hidden 6 years ago A few ups and downs , recharge d my batteries.get home Sunday am ,in work Monday.
Take care.
Gary
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Hidden 6 years ago
Not much turn around time for you but at least you have the festive hols to look forward too.🎄🎁🎄
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9 and half hour flight .
Chrimbo will soon be here .
Thanks
Gary
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Hope your homeward trip goes well Gary!
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Aw thanks need to do something.
Gary
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Zest Healthy BMI 6 years ago You'll soon be back to your Running, Gary. Not long now!
Zest
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Thanks zest,
I've missed it.
Gary
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