I haven’t introduced myself as yet do here l am. I’ve had a number of bad years of depression, anxiety and low self esteem l feel at 55 l need to turn things around. My weight had multiplied and l feel desperate to doing something about it. My life isn’t straight forward with looking after my parents changing my job to accommodate. I feel no time for me so eating and drinking is my outlet.
Monday is the start for me a new start.