Cabbage soup

[Bob-74]

Well today I used my Soup Maker - cabbage soup. Oh my goodness it is beautiful!!! And entirely fat free. 500g savoy cabbage, 1 green pepper, 2 cloves garlic, I onion, 750ml veg stock. This is all!!!!! I swear it is both delicious and filling. X

[Hidden]

Sounds so good!!!

[Hidden]

I'll give that one a try in mine Bob-74 methinks.👍😊 Thanks for sharing.

[Hidden]

Sounds yummy - may just have a wee look at soup makers this week

[Bob-74 in reply to Hidden]

I can't even describe how easy they are! We have a local Delicatessen where they sell beautiful soups in the winter. The soup I made ( or rather Mr Soup Maker) was superior to theirs!!!! XX I am eating my 5 a day as well as it being excellent for calorie counting and all with a beautiful taste and filling!!!!!X You must get a Soup Maker !!!!

[shengorth 3lbs in reply to Hidden]

If you have a pressure cooker and Liquidizer or Hand Blender it will do the same thing to save you the expense of another gadget taking up space in your kitchen when the novelty (as it often does with things like that)wears off The soup sounds good I will definitely be making Yum Yum

[Ceals]

Fabulous - you are really going to get your value from your new bit of kit.

[Minniewinny 5 stone Maintainer]

Sounds great, thanks for sharing the recipe..

[Aly74]

Do you add any protein? Sounds good, & I think soup makers are great. I've a KING PRO. Best £70 I've spent in a long time. Makes soup in 25 min. Slow cooker and pressure cooker also steams! Great thing with soup ,you can throw anything in there. If your looking for weight loss, It would work better WITH protein, filling for longer.

[Tiggerr in reply to Aly74]

Hi Aly74 and welcome.

Tagging in one of the administrators Hidden so that you can get a warm official welcome

[Hidden in reply to Aly74]

Hi and welcome to the weight loss forum Aly74

I would like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out, or re-starting.

If you just post a few words on the November Newbie Club thread to introduce yourself and respond to others there you will soon feel part of the club.

Follow this link to the Newbie club: healthunlocked.com/nhsweigh...

Please read all the information carefully, it is very useful and can be referred to whenever you want to check something.

It just remains for me to wish you well on your journey

Thanks Tiggerr for the tag

[Bob-74 in reply to Aly74]

Good idea - no protein but I welcome ideas? X

[gman1961 Restart April 2024]

Try that,like a good soup.

Gary

[elliebath Maintainer]

I agree with Aly74 above. Adding protein and fats, (for example cream, or chicken, or cheese) will make the soup a complete meal.

Times have changed and Low Fat is not necessarily a balanced option.

[Iwilldothisthisyear 3kg Restart Feb 2024 Restart June 2023]

Made some today , very nice. I just used a saucepan & blitzed it with a stick mixer. I added some Parmesan when I served it.